By Debra Pivko When it comes to food portions, size matters. In a world filled with “supersized” options, all-you-can-eat buffets, and extra-large pizzas, it’s no wonder people overeat. Have you ever found yourself in one of these situations? Eating snacks straight out of the bag while watching television, or even grabbing a second bag to [...]
Archive for September, 2010
29 Tips for Keeping Portions Under Control
Posted: 16th September 2010 by Lawrence McKay in Health and NutritionTags: AnteupFitness.com, Diet, eating right, Healthy Eating, Lawrence G McKay, portion control, snacking, Watch what you eat
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