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	<title>Comments on: 10 Ways to Avoid Injury When Resistance Training</title>
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	<link>http://anteupfitness.com/38/10-ways-to-avoid-injury-when-resistance-training/</link>
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		<title>By: Burchard</title>
		<link>http://anteupfitness.com/38/10-ways-to-avoid-injury-when-resistance-training/#comment-680</link>
		<dc:creator>Burchard</dc:creator>
		<pubDate>Thu, 24 Nov 2011 13:12:50 +0000</pubDate>
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		<description>Brilliance for free; your parents must be a sweetheart and a certified gneius.</description>
		<content:encoded><![CDATA[<p>Brilliance for free; your parents must be a sweetheart and a certified gneius.</p>
]]></content:encoded>
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	<item>
		<title>By: Latisha</title>
		<link>http://anteupfitness.com/38/10-ways-to-avoid-injury-when-resistance-training/#comment-658</link>
		<dc:creator>Latisha</dc:creator>
		<pubDate>Wed, 23 Nov 2011 21:42:13 +0000</pubDate>
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		<description>It&#039;s wndoefurl to have you on our side, haha!</description>
		<content:encoded><![CDATA[<p>It&#8217;s wndoefurl to have you on our side, haha!</p>
]]></content:encoded>
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	<item>
		<title>By: Latrice</title>
		<link>http://anteupfitness.com/38/10-ways-to-avoid-injury-when-resistance-training/#comment-639</link>
		<dc:creator>Latrice</dc:creator>
		<pubDate>Wed, 23 Nov 2011 08:48:57 +0000</pubDate>
		<guid isPermaLink="false">http://anteupfitness.com/?p=38#comment-639</guid>
		<description>Articles like this really grease the shafts of knwloegde.</description>
		<content:encoded><![CDATA[<p>Articles like this really grease the shafts of knwloegde.</p>
]]></content:encoded>
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	<item>
		<title>By: Lawrence</title>
		<link>http://anteupfitness.com/38/10-ways-to-avoid-injury-when-resistance-training/#comment-492</link>
		<dc:creator>Lawrence</dc:creator>
		<pubDate>Mon, 03 Oct 2011 01:22:09 +0000</pubDate>
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		<description>The info in this particular post can ONLY be used with permission from Beachbody. It&#039;s specifically restricted to Team Beachbody Coaches or Beachbody staff members. I don&#039;t mind if you share the info, but copying and pasting would violate copyrights on the article. Thanks for reading though. I do appreciate it.</description>
		<content:encoded><![CDATA[<p>The info in this particular post can ONLY be used with permission from Beachbody. It&#8217;s specifically restricted to Team Beachbody Coaches or Beachbody staff members. I don&#8217;t mind if you share the info, but copying and pasting would violate copyrights on the article. Thanks for reading though. I do appreciate it.</p>
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	<item>
		<title>By: 網路行銷</title>
		<link>http://anteupfitness.com/38/10-ways-to-avoid-injury-when-resistance-training/#comment-473</link>
		<dc:creator>網路行銷</dc:creator>
		<pubDate>Wed, 21 Sep 2011 01:56:09 +0000</pubDate>
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		<description>Hey can I copy and paste this post on my web site? What references must I give? You might give this info for other people too.</description>
		<content:encoded><![CDATA[<p>Hey can I copy and paste this post on my web site? What references must I give? You might give this info for other people too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: James Z Despain</title>
		<link>http://anteupfitness.com/38/10-ways-to-avoid-injury-when-resistance-training/#comment-4</link>
		<dc:creator>James Z Despain</dc:creator>
		<pubDate>Thu, 30 Dec 2010 00:16:30 +0000</pubDate>
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		<description>Thanks for the great post. Bookmarked</description>
		<content:encoded><![CDATA[<p>Thanks for the great post. Bookmarked</p>
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